Get started with 70 free meals, group support, access to our app, and personalised care.
How to get started
2-week free trial
Lose half a stone on average
All your food for 2 weeks
Experience life on the Habitual programme, for free
Check if I'm eligibleJust pay £8.99 delivery. Cancel anytime. After your free trial, the subscription costs £199/mo for 4 months, then free for life. Money back guarantee.
Our free trial is just the start.
Our programme includes...
All your food for 3 months and half your food for the next 3 months, at just £1.78/meal (billed in 4 monthly instalments of £199 each)
A lifetime of free support
Private group support and access to our Patient Care team
Daily expert-written habit change lessons
At-home HbA1c testing to monitor your progress towards better blood sugar control
Clinically-proven method to reverse type 2 diabetes and lose 15% body weight [1,2]