Flexible programmes that work for you.
- Choose the programme to suit your budget
- Get a free taster box of our 10 meals
- Cancel anytime
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Colette, lost 2.2 stone in 4 months
Colette, lost 2.2 stone in 4 months
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An 800kcal/day weight loss plan is a clinically proven way to safely lose 2.5 stone and reverse type 2 diabetes.1,2,3
Change your life in just 16 weeks
Taster Experience
Set your start dateTry 10 Habitual mealsUnlock your appHealth Reset
12 weeks800kcal/dayBuild new habits with our appAccess private group supportHealth Maintenance
4 weeks2000kcal/dayIncrease your calorie intake to build a healthier new normalLifelong support & access to our app for everyone who finishes their programme.
Choose your 800kcal programme
All programmes include:
Use the Habitual app throughout your journey to find success, everyday.
Learn from health psychologists to make changes from day one
Track your health and habits to visualise your progress
Unlock real life rewards and exclusive content throughout the journey
Learn from health psychologists to make changes from day one
Track your health and habits to visualise your progress
Unlock real life rewards and exclusive content throughout the journey
A brief intermission...