Rated Excellent on Trustpilot

Flexible programmes that work for you.

  • Choose the programme to suit your budget
  • Get a free taster box of our 10 meals
  • Cancel anytime
Rated Excellent on Trustpilot
Colette, lost 2.2 stone in 4 months
Colette, lost 2.2 stone in 4 months
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An 800kcal/day weight loss plan is a clinically proven way to safely lose 2.5 stone and reverse type 2 diabetes.1,2,3

Change your life in just 16 weeks

Taster Experience

Set your start dateTry 10 Habitual mealsUnlock your app

Health Reset

12 weeks800kcal/dayBuild new habits with our appAccess private group support

Health Maintenance

4 weeks2000kcal/dayIncrease your calorie intake to build a healthier new normal
Lifelong support & access to our app for everyone who finishes their programme.

Choose your 800kcal programme

All programmes include:

  • Taster box of all 10 flavours
  • Personal support from our Patient Care team
  • Private group chat with fellow members
  • Daily science-backed lessons
  • Medication and GP support
  • Weekly reports and insights
  • Free lifelong support and access to our health app

Use the Habitual app throughout your journey to find success, everyday.

Learn from health psychologists to make changes from day one
Track your health and habits to visualise your progress
Unlock real life rewards and exclusive content throughout the journey
Learn from health psychologists to make changes from day one
Track your health and habits to visualise your progress
Unlock real life rewards and exclusive content throughout the journey