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Rated Excellent on Trustpilot
Colette
, lost 2.2 stone in 4 months
Colette
, lost 2.2 stone in 4 months
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An
800kcal/day
weight loss plan is a clinically proven way to safely
lose 2.5 stone
and
reverse type 2 diabetes.
1,2,3
Change your life
in just
16 weeks
Taster Experience
Set your start date
Try 10 Habitual meals
Unlock your app
Health Reset
12 weeks
800kcal/day
Build new habits with our app
Access private group support
Health Maintenance
4 weeks
2000kcal/day
Increase your calorie intake to build a healthier new normal
Lifelong support & access to our app for everyone who finishes their programme.
Choose
your 800kcal
programme
All programmes
include:
Use the Habitual app
throughout your journey
to find
success, everyday.
Learn from health psychologists to make changes from day one
Track your health and habits to visualise your progress
Unlock real life rewards and exclusive content throughout the journey
Learn from health psychologists to make changes from day one
Track your health and habits to visualise your progress
Unlock real life rewards and exclusive content throughout the journey
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