Habitual
Rated Excellent on Trustpilot
Take the quiz
Flexible programmes
that work for
you.
Choose the programme to suit your budget
Get a free taster box of our 10 meals
Switch programmes or cancel anytime
Rated Excellent on Trustpilot
Colette
, lost 2.2 stone in 4 months
Colette
, lost 2.2 stone in 4 months
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An
800kcal/day
weight loss programme is a clinically proven way to safely
lose 2.5 stone
and
reverse type 2 diabetes.
1,2,3
Change your life
in just
16 weeks
Taster Experience
Set your start date
Try 10 Habitual meals
Unlock your app
Health Reset
12 weeks
800kcal/day
Build new habits with our app
Access private group support
Health Maintenance
4 weeks
2000kcal/day
Increase your calorie intake to build a healthier new normal
Lifelong support & access to our app for everyone who finishes their programme.
Discover the right
800kcal programme
for you
Click to switch plans
2/day
4/day
Premium
Get two Habitual meals to enjoy per day—simply add a low-calorie evening meal.
200kcal
200kcal
400kcal
Habitual meals / month:
56
meals/month
Price per Habitual meal:
£1.80
Includes a free 10-meal taster box
Includes a free shaker bottle in your first monthly box
Full refund if you don’t like the taster box
Change or cancel programme anytime
Take the quiz
£115
/mo
Get four Habitual meals to enjoy per day. Includes your full 800kcal—no extra meals needed!
200kcal
200kcal
200kcal
200kcal
Habitual meals / month:
112
meals/month
Price per Habitual meal:
£1.65
Includes a free 10-meal taster box
Includes a free shaker bottle with your first monthly box
Full refund if you don’t like the taster box
Change or cancel programme anytime
Take the quiz
£199
/mo
Get four Habitual meals per day plus four blood tests, group support calls, expert diabetes guides, and a food reintroduction kit.
Habitual meals / month:
112
meals/month
Price per Habitual meal:
£1.65
Includes a free 10-meal taster box
Includes a free shaker bottle with your first monthly box
Full refund if you don’t like the taster box
Change or cancel programme anytime
Take the quiz
£235
/mo
All programmes
include:
Taster box of all 10 flavours
Personal support from our Patient Care team
Private group chat with fellow members
Daily science-backed lessons
Medication and GP support
Weekly reports and insights
Free lifelong support and access to our health app
Use the Habitual app
throughout your journey
to find
success, everyday.
Learn from health psychologists to make changes from day one
Track your health and habits to visualise your progress
Unlock real life rewards and exclusive content throughout the journey
Learn from health psychologists to make changes from day one
Track your health and habits to visualise your progress
Unlock real life rewards and exclusive content throughout the journey
Take the quiz
ENDOFYEAR30
Get 30% off your first payment. Use the code "ENDOFYEAR30" at checkout today.
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