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Low calorie, high protein meals on the go.

Loaded with all the nutrients your body needs, our soups, shakes, and porridges make healthy choices easy. Just add water before tucking into a nutritionally-complete meal that keeps you fuller, for longer.

Lose weight safely without compromising your nutrition.

Our Habitual meals are not only tasty, but contain healthy levels of protein, fats, carbs, and fibre, plus 29 essential vitamins and minerals. No shopping, prep, or cooking required so you can save time and money with our nutritionally complete soups, shakes, and porridges.

Great for on the go, just add water!

Simple, effective, delicious and ready in under 5 minutes.

Top quality ingredients

Our meals are different to traditional meal replacement soups, shakes, and protein powders because they contain 100% of the vitamins, minerals, and nutrients that your body needs.

Each meal is packed with:
  • 29 essential vitamins and minerals
  • Suitable for vegetarians
  • 19g+ protein
  • 200kcal each
  • ...at only £1.42 per meal!